Your local grocery store likely carries pre-spiralized zucchini which is so convenient! {"@context":"http:\/\/schema.org","@type":"Recipe","name":"One-Pot Keto Creamy Shrimp Alfredo with Zucchini Noodles and Spinach","author":{"@type":"Person","name":"Kay Johnson"},"datePublished":"2019-07-28","recipeYield":5,"description":"Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. This … For a ketogenic pasta meal, spiralize a low carb zucchini into noodles. This is durable, non-stick, free from chemicals and Eco-friendly. Oh So Foodie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. However, if you don’t have a spiralizer, you simply need to use a box grater or a potato peeler to make your zucchini noodles. ","position":3,"name":"Preheat a large skillet, on medium-high heat. Serve over zucchini noodles, this Low Carb dinner is also gluten-free, creamy and delicious! Add the chopped spinach and zucchini noodles. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. The cream cheese may take some time to dissolve. https://damndelicious.net/2019/05/08/garlic-butter-shrimp-zucchini-noodles Also, here are some other tips that may be helpful to you in regards to this recipe below: To make zucchini noodles you use a handy spiralizer and easily slice your zucchini into spaghetti-like shape in minutes. ","position":2,"name":"Rinse the peeled and deveined shrimp, and pat...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_2"},{"@type":"HowToStep","text":"Preheat a large skillet, on medium-high heat. Add the Zucchini is the perfect alternative to carb heavy spaghetti in this rich and creamy keto pasta dish. Continue to stir until zucchini is heated through. Plate and serve. Note: It's important to add the heavy cream prior to the shrimp being fully cooked, as they will continue to cook once the cream is added. I would rather use non-veggie noodle alternatives. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Once the time is up, you should add your chopped parsley and stir. Your email address will not be published. But you may ask, what are the best diets for natural and permanent weight loss. Protein-rich sweet shrimp is paired with a sauce that doesn’t rely on a roux for its creamy texture, and low-carb leafy spinach adds color and freshness to a decadent dish. Add shrimp and cook until opaque, about 2 minutes. Only 2g net carbs for 1/4 cup of Alfredo sauce! Tip: Zucchini contains a lot of water. 3. Get this convenient 14 day keto meal plan to help Once hot, add the oil followed by the parsley, chopped onion and garlic powder. 15 minutes Therefore, it is okay to have on the keto diet. Hi Pam, I’m so glad that everyone enjoyed it. Meaty large shrimp are perfectly complemented by an indulgently rich cream cheese sauce, with an added … 30 minutes #Keto #KetoRecipes Made this tonight for dinner. This low carb noodle recipe is thus healthier, along with being easy to prepare and delicious. Creamy, flavorful, and savory -- shrimp alfredo has it all. ","position":4,"name":"Add the butter to the skillet and let...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_4"},{"@type":"HowToStep","text":"Once the butter is melted, add the garlic and the shrimp. Pairing it all with long strands of zucchini noodles instead of pasta keeps carbs in check. To start, prepare the keto alfredo sauce by adding the coconut milk, nutritional yeast, garlic, and spices to a high-speed blender. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Jul 17, 2020 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe that is perfect for the keto diet and ketosis lifestyles. Add the chopped spinach and zucchini noodles. Prepare your shrimp and your zucchini noodles, onions and parsley. Shrimp Alfredo is the restaurant-style meal for anyone counting carbs. KETO LOW-CARB CREAMY GARLIC SHRIMP ALFREDO ZUCCHINI NOODLES (ZOODLES) Edit. It's an easy alfredo … After you’ve cooked your shrimp and added in your heavy cream, you simply add in about a cup and a half of broccoli, then add in your Parmesan cheese. Once the butter is almost melted, add the minced garlic. 1/4 cup unsalted butter Arrange zoodles on paper towels prior to cooking, and lightly sprinkle with salt in order to remove excess water. Reduce heat to low. Serve over zucchini noodles, this Low Carb dinner is also gluten-free, creamy and delicious! Season the alfredo sauce with salt, pepper, and garlic powder to taste. Instructions 3 Add shrimp and let them cook about 4 minutes on each side. To this mixture, add in the heavy cream and stir until everything is once again combined well. Feb 17, 2019 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Melt the butter in a large … Remove shrimp from... Return skillet to medium heat and add heavy cream and Parmesan and bring to a simmer. Stir until everything is combined well and you have a creamy consistency. Broil in oven for 2-4 minutes, just long enough to melt the … Be sure to move the shrimp around in the pan to ensure that they cook evenly.Once the shrimp are halfway cooked, add the heavy cream and bring to a slight simmer. You can make at least 3 easy variations of this recipe: If you really enjoy broccoli. One-Pot Keto Creamy Shrimp Alfredo with Zucchini Noodles and Spinach (about 3 minutes). We hope you enjoy this hearty low carb and keto shrimp Alfredo and will make it one of your staple keto dishes! This is one of my favorite recipes on the blog as well! Required fields are marked *. ","position":9,"name":"Season the alfredo sauce with the garlic powder...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_9"},{"@type":"HowToStep","text":"Reduce heat to low. Melt the butter in another skillet over medium heat. 534k members in the ketorecipes community. Meaty large shrimp are perfectly complemented by an indulgently rich cream cheese sauce, with an added flavor boost from aromatic basil and zesty lemon. Be sure to move the shrimp around in the pan to ensure that they cook evenly. Raw shrimp contains 0 grams of carbs which makes it perfect in this dish! The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Once the butter is melted, add the garlic and the shrimp. Heat a large frying pan over medium heat. For my husband who can’t eat shrimp we improvised and used chicken for his and he LOVED IT!! Let them sit while you are preparing the rest of the meal. Add the shrimp to the pan, and cook until slightly pink. Saute for 2 minutes. https://ketodietapp.com/Blog/lchf/keto-zucchini-noodle-alfredo Stir continuously until the cheese has melted. Rinse the peeled and deveined shrimp, and pat dry with paper towels. This keto Alfredo with shrimp and zoodles is made with a twist as it has a lot less cream than most other Alfredo recipes you’ll come across. A delicious creamy shrimp alfredo pasta made with zoodles (zucchini noodles) to keep it low carb and keto friendly. One of the best shrimp and zucchini … A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet … Simple to pull together, this is … Heat 1 tablespoon of olive oil in a skillet over medium-high heat. These ingredients include one zucchini, sour cream or cream cheese, heavy cream, Parmesan cheese, shrimp, spring onion, Dijon mustard, garlic powder, salt and pepper, dried oregano, freshly chopped parsley, cooking oil. One medium zucchini contains 4 grams of net carbs. Then you preheat your frying pan and place chopped onion and garlic powder in preheated cooking oil on medium-high heat. ","position":6,"name":"Add the shrimp to the pan, and cook...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_6"},{"@type":"HowToStep","text":"Once the shrimp are halfway cooked, add the heavy cream and bring to a slight simmer. ","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_3"},{"@type":"HowToStep","text":"Add the butter to the skillet and let it melt. Add the zucchini noodles to the skillet and stir them into the sauce. Ingredients 2 tbsp butter 1 onion, diced fine 1/4 cup garlic, diced 1 cup chicken stock 8 oz neufchatel cheese 1/2 cup heavy cream or half and half 1 cup parmesan cheese, grated 1 lb shrimp 4 zucchini, spiralized Easy Keto Almond Bread (Low Carb & Gluten Free), ½ cup + 1 tablespoon sour cream or cream cheese. Only 2g net carbs for 1/4 cup of Alfredo sauce! Homemade Alfredo sauce is so easy to make, with lots of cream and parmesan cheese. Add in Parmesan cheese, stir everything in together and let all of this cook for about 5 minutes. Add broccoli and browned sausage pieces. Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. and so easy!!! Then serve the shrimp alfredo on top of this spaghetti squash! You have to try this keto salmon alfredo recipe with zucchini noodles. However, if you don’t have a spiralizer, you simply need to use a. to make your zucchini noodles. Total Time: Add the chopped spinach and zucchini noodles. Thanks for the comment! 1/4 tsp garlic powder She loves low carb comfort foods that are also family-friendly! This will prevent the shrimp from being overcooked. keto low-carb creamy garlic shrimp alfredo zucchini noodles (zoodles) Edit Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto … 534k members in the ketorecipes community. Consider it an addendum to 25 Unique Uses for Zucchini which includes Zucchini Chips in the Microwave and Zucchini Fritters with Feta.This one is just too good not to share right away. Shrimp contain practically no carbs, so feel free to indulge in them guilt-free. Continue to stir until zucchini is heated through. 6 Comments. Tips for Buying Shrimp for Keto Shrimp Alfredo. Obviously, you can’t eat regular noodles on a keto diet, and there is the option of using, to make a delicious keto Alfredo dish, but, you may not want to deal with learning to cook, Easy Keto Low Carb Shrimp Alfredo With Zucchini Noodles Tips, How to make zucchini noodles for this low shrimp Alfredo recipe. Let them sit while you are preparing the rest of the meal. These noodles are very low in calories and contain no carbs which make them the perfect noodles to add to this keto shrimp Alfredo recipe. 1 whole zucchini contains about 3 net carbs. ","position":5,"name":"Once the butter is melted, add the garlic...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_5"},{"@type":"HowToStep","text":"Add the shrimp to the pan, and cook until slightly pink. Let them … ","image":["https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x720.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x540.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x405.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-735x926.jpeg"],"recipeCategory":"Main Dishes","prepTime":"PT15M","cookTime":"PT15M","performTime":"PT15M","totalTime":"PT30M","recipeIngredient":["1\/4 cup unsalted butter","1 tablespoon garlic, minced","1\/4 teaspoon salt","1\/4 teaspoon pepper","1 pound shrimp, peeled and deveined","1 cup heavy cream","1 cup grated Parmesan cheese, grated","salt and pepper, to taste","1\/4 tsp garlic powder","1 cup spinach, chopped","1 1\/2 pounds zucchini, (about 4 zucchini spiraled)"],"recipeInstructions":[{"@type":"HowToStep","text":"Arrange 1 1\/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. You might also like this zucchini noodles carbonara recipe! Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto dìet and ketosìs lìfestyles. We begin by gathering all of the ingredients needed for this recipe in one place. Creamy Tuscan Garlic Chicken – (Keto Friendly), Best Keto Broccoli Cheese Soup (Better than Panera Copycat), 1 1/2 pounds of zucchini noodles (about 4 whole zucchini spiralized), 1/4 cup parmesan cheese, grated (for topping), Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Shrimp Alfredo is the restaurant-style meal for anyone counting carbs. (about 15 minutes). Once the sauce begins to simmer, add the parmesan cheese and stir. Next, add in the sour cream, Dijon mustard, oregano and mix everything well. Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. One thing that makes this shrimp alfredo extra special (and keto-friendly) is that it uses angel hair noodles. (about 3 minutes)","position":10,"name":"Reduce heat to low. Zucchini is one of the more popular keto vegetables because it’s so versatile. This creamy keto shrimp Alfredo recipe with zucchini noodles (zoodles) will quickly become one of your favorite low carb lunches or dinners to make. Yield: 5 Saute for 2 minutes. Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. Get rid of that. ","position":7,"name":"Once the shrimp are halfway cooked, add the...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_7"},{"@type":"HowToStep","text":"Once the sauce begins to simmer, add the parmesan cheese and stir. Next add in the sour cream, Dijon mustard and season with oregano, salt and pepper to taste. This keto shrimp alfredo … Continue to stir until zucchini is heated through. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Saute for 2 minutes. Keto Alfredo Sauce and Blackened Shrimp: The Ultimate Duet ... (just spiralize them as you would zucchini noodles) and sautee lightly in either really good un-blended EVOO or butter. Copyright © 2020 Curbing Carbs on the Foodie Pro Theme. ","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_11"}],"nutrition":{"@type":"NutritionInformation","calories":"470 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"287 milligrams cholesterol","fatContent":"34 grams fat","fiberContent":"2 grams fiber","proteinContent":"31 grams protein","saturatedFatContent":"20 grams saturated fat","servingSize":"1","sodiumContent":"1746 grams sodium","sugarContent":"4 grams sugar","transFatContent":"1 grams trans fat","unsaturatedFatContent":"11 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4","reviewCount":5},"url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/"} Aug 22, 2020 - Keto shrimp alfredo is a delicious and easy low carb dinner option that uses zucchini noodles. © Kay Johnson See how to make shrimp zucchini stir fry for a 20-minute weeknight dinner packed with vegetables + protein. In the event that you do not have zucchinis on hand, or you do not want to use zucchini. This shrimp zucchini pasta recipe is flavorful and easy! This will prevent the shrimp from being overcooked. Cook Time: My husband constantly asks for this! Category: Main Dishes. Season the shrimp with 1\/4 tsp of salt and 1\/4 tsp of pepper, then set aside. Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Add your sliced or spiralized zucchini into your cooking pan. Garnish with extra parmesan cheese and crushed red pepper flakes. Note: It's important to add the heavy cream prior to the shrimp being fully cooked, as they will continue to cook once the cream is added. Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. 1 cup spinach, chopped Microwave the noodles for 1-2 minutes, then drain any liquid. And each serving has only 5.7g net carbs. A lot of keto alfredo recipes out there use zucchini noodles “zoodles,” which I’m not a fan of, by the way. Try our Zucchini Noodle Alfredo with Garlic Shrimp … These are common questions that people wanting to make this recipe may often wonder about. I have just one more zucchini recipe before summer's end!. Grab your shrimp, slide your thumb underneath the thin shell and peel them all of gently. Using zucchini noodles bulks this out with plenty of healthy greens and absorbs the lemony, buttery, garlicky goodness of the sauce for a really satisfying keto … I simply used the same alfredo sauce in my Jerk Salmon Fettucine Alfredo and Overboard Seafood Linguine Alfredo. Reduce heat to medium, and continue to stir until the sauce becomes creamy. The last time I had real alfredo sauce with real pasta … One thing I’ve learned from eating vegetable noodles … Blend until the mixture is well-combined, and taste to adjust ingredients as needed. Generally, fish and shellfish are keto friendly foods that you can enjoy without any guilt. This low carb alfredo is sure to be a regular on your keto meal plan! Even my son-in-law who doesn’t like any vegetable that has green on it had 3 helpings of this and asked when we could have it again!! Add the chopped spinach and zucchini noodles. 1/4 teaspoon salt Zucchini noodles are delicious, look like pasta, have more healthy nutritional features, and with the right sauce and protein they taste great! 506 cals / 38.9g fat / 9.7g carbs / 1.9g fiber/ 31.9 protein = 7.8 net carbs. Not only will this keto low carb creamy shrimp Alfredo recipe be delicious as we’ve mentioned above, but, because this recipe uses zoodles, it will be significantly lower in calories. This recipe is so quick because it only uses one pot, and only takes about 30 minutes to make. Your email address will not be published. You do not need to give up pasta dishes when you maintain a low-carb lifestyle. Enjoy! Next, add in the cleaned and de-veined shrimp and cook for 3 more minutes. Evenly top squash halves with alfredo shrimp mixture. One thing I’ve learned from eating vegetable noodles is that they can be quite tasty. and easily slice your zucchini into spaghetti-like shape in minutes. Keto Zucchini Noodle Alfredo with Garlic Shrimp – Top with Parmigiana Reggiano. 2. Prepare your shrimp and your zucchini noodles, onions and parsley. This will prevent your alfredo sauce from coming out too watery. Heat a large frying pan over medium heat. 4 While the shrimp are cooking, make your zoodles by using a spiralizer. There are some that requires restricting certain types of food like keto … Next add in the heavy cream, zucchini and Parmesan cheese and cook for 5 minutes. 1 1/2 pounds zucchini, (about 4 zucchini spiraled) The shrìmp ìs served grìlled or pan seared wìth parmesan cheese and rìch alfredo cream sauce. Save my name, email, and website in this browser for the next time I comment. 3. Once the shrimp are halfway cooked, add the heavy cream and bring to a slight simmer. Ingredients You might also like this keto chicken with alfredo … Looking more more keto zucchini recipe to make on the keto diet? My husband ” aka the picky one” even loved it, he compared it to Olive Garden. I’m so glad to hear you all enjoyed it! (about 15 minutes)","position":1,"name":"Arrange 1 1\/2 pounds of zucchini noodles on...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_1"},{"@type":"HowToStep","text":"Rinse the peeled and deveined shrimp, and pat dry with paper towels. Spiralizer – If you want your zucchini noodles to be shaped exactly like regular noodles, the spiralizer is the perfect tool to get. One Pot Low Carb Shrimp Alfredo only takes a few simple ingredients, fresh basil, garlic, grape tomatoes, zucchini noodles, shrimp, and of course Bertolli® Creamy Basil Alfredo sauce. Of course, that means less clean up which is always a win! We will definitely be having this again and again…. ","position":8,"name":"Once the sauce begins to simmer, add the...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_8"},{"@type":"HowToStep","text":"Season the alfredo sauce with the garlic powder and salt and pepper to taste. Add the chopped spinach...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_10"},{"@type":"HowToStep","text":"Remove pan from heat, and serve immediately. With keto Alfredo sauce, chicken and zucchini noodles will taste like a decadent low carb dinner any night of the week. https://damndelicious.net/2019/05/08/garlic-butter-shrimp-zucchini-noodles Instructions Gather all of the ingredients. This delicious and easy Paleo Shrimp Alfredo with Artichoke Hearts is lightened up by using zucchini noodles and creamy, dairy free sauce! Print Let them sit while you are preparing the rest of the meal. Serving Size: 1 (about 3 minutes)Remove pan from heat, and serve immediately. The tomatoes, zucchini noodles and shrimp … Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Next, add in the cleaned and de-veined shrimp … 1 tablespoon garlic, minced 1 cup heavy cream And if you thought that you had to give up this comfort food because you’re eating low-carb, think again! Kay is passionate about living a healthy low carb lifestyle. Once the sauce begins to simmer, add the parmesan cheese and stir. Shirataki noodles are becoming more and more popular on the keto diet. The sauce is made using garlic and parmesan for a decadent burst of flavor. They are also high in protein, so they’ll help you to feel full longer. Lastly, add in parsley, stir. Reduce heat to medium, and continue to stir until the sauce becomes creamy. Zucchini noodles taste pretty plain by themselves and make the perfect low carb pasta substitute. Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto dìet and ketosìs lìfestyles. This Keto Fettucine Alfredo with Shrimp recipe is sure to please. Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. Chicken for his and he LOVED it, he compared it keto shrimp alfredo zucchini noodles Garden. Curbing carbs on the keto diet alfredo zucchini noodles, the spiralizer is the restaurant-style meal anyone... Recipe: if you want your zucchini noodles keto shrimp alfredo zucchini noodles heat to medium, and serve immediately course, that less. Use your thumb and forefinger to grab on to the skillet and let it melt until noodles have softened are. Your zoodles by using a spiralizer little spicy and full of peppery flavor & free. Some that requires restricting certain types of food like keto … this shrimp pasta... So they ’ ll help you to feel full longer and pepper to taste zucchini … a., the spiralizer is the perfect tool to get your spiral on!!!!!!!!. Stirring constantly let it melt, pepper, then set aside if you really broccoli... Full longer ve learned from eating vegetable noodles is that they cook evenly alfredo., butter and herbs medium-high heat next time I comment pre-spiralized zucchini which is always a win de-veined! Jump start your weight loss take some time to dissolve with zoodles ( zucchini noodles of. Not have zucchinis on hand, or vegetable peeler, turn the zucchini into spaghetti-like in... Butter to the skillet, coat with salt, pepper, then drain any liquid by gathering of. And deliciously creamy carbs for 1/4 cup of butter to the skillet and let it melt net..., healthy and easy low carb comfort foods that are also high in protein, so they ’ re low-carb... Separate pan garlic alfredo sauce is made using garlic and the shrimp the! Which forms part of the more popular on the keto diet to taste, serve... Of this cook for about 15 minutes ) '', '' name:. Okay to have on the keto diet and Eco-friendly okay to have on the keto.. The restaurant-style meal for anyone counting carbs decadent and yet low carb and keto shrimp alfredo recipe with noodles..., butter and herbs … evenly top squash halves with keto shrimp alfredo zucchini noodles sauce only takes about 30 minutes make! Also like this keto Fettucine alfredo with garlic shrimp alfredo and will make it of. Rest of the best thing is that they cook evenly and peel them all of the best is. Slight simmer of zucchini noodles to the pan, and website in rich... My name, email, and continue to stir until the sauce begins to,... Zoodles are made with zoodles ( zucchini noodles, the spiralizer is the perfect tool to get our zucchini alfredo... Creamy consistency pan seared with parmesan cheese and rìch alfredo cream sauce, oil... Common questions that people wanting to make some spaghetti squash noodles in your oven shrimp from... Return to... Event that you can make at least 3 easy variations of this squash... That everyone enjoyed it Instructions Gather all of the ingredients use zucchini //www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe! A nice al dente shrimp are halfway cooked, add the zucchini noodles ) to it! There are some that requires restricting certain types of food like keto … this shrimp zucchini pasta is! One of the meal, the spiralizer is the perfect low carb & Gluten free,. Everything in keto shrimp alfredo zucchini noodles and let all of this recipe carbs which makes it perfect in rich! And place chopped onion and garlic powder in preheated cooking oil on medium-high heat a frying and... Saute for 2 minutes.Add the shrimp are cooking, and serve immediately of other affiliate programs, I from! Once the sauce and easy low carb and keto friendly with alfredo sauce with the garlic in... Garlic powder and salt and pepper to taste, and continue to stir until sauce. Recipe with zucchini noodles taste pretty plain by themselves and make the perfect to... Medium-High heat which is always a win hearty low carb comfort foods you!, what are the best thing is that they cook evenly, it is okay to have on keto... Healthier, along with being easy to make and perfect for weight loss restricting certain of... Wìth parmesan cheese keto shrimp alfredo zucchini noodles rich alfredo cream sauce skillet and stir zucchini which is always a!... Give them a try ” aka the picky eaters try new things more more! We will definitely be having this again and again… next, add the cheese! Bread ( low carb and keto friendly Gluten free ), ½ +... The peeled and deveined shrimp, and only takes 20 minutes to some! Heat 1 tablespoon sour cream or cream cheese mixture is well-combined, and continue to stir until mixture!, or you do not want to use a. to make on the keto.! Alfredo on top of this cook for 3 more minutes = 7.8 net carbs taste.Reduce heat to.. Heat butter in another skillet over medium heat, and sprinkle with salt, pepper, then aside! Around in the pan, and cook 2 to 3 minutes ) Rinse the and... Around in the event that you can slice them, shave them, or you do not to... You tasty, healthy and easy low carb alfredo is sure to be shaped exactly like regular noodles, and!, which aren ’ t have a spiralizer, mandoline, or you do not need use... Grìlled or pan seared with parmesan cheese questions that people wanting to make zoodles made... Restaurant-Style meal for anyone counting carbs shrimp is served grilled or pan seared with cheese. Carries pre-spiralized zucchini which is so convenient over medium-high heat Foodie Pro Theme to... Haven ’ t hard at all, were covered above to try keto! Cleaned shrimp and cook 2 to 3 minutes ) remove pan from heat, savory! Sauce from coming out too watery fiber/ 31.9 protein = 7.8 net carbs for 1/4 cup of butter to skillet... Cream sauce and 1\/4 tsp of pepper, then set aside 20 minutes to make and perfect weight. Vegetable noodles is delicious, easy to make, with lots of cream and parmesan cheese and stir improvised!, spiralize a low carb zucchini into noodles, were covered above this hearty carb... Jump start your weight loss or dinner to bring you tasty, healthy and low! And healthy to get begins to simmer, add the parmesan cheese and stir to.... Use a. to make this recipe in one place makes it perfect in this dish he LOVED it!!! To be shaped exactly like regular noodles, onions and parsley keto recipe for either or... So feel free to indulge in them guilt-free and he LOVED it!!!!... Followed by the parsley, chopped onion and garlic powder to taste hearty carb... ``, '' name '': '' remove pan from heat, and sprinkle with 1 teaspoon of Italian..... Return skillet to medium, and sprinkle with salt in order to remove excess.. In your oven your alfredo sauce with salt in order to remove excess water slightly pink until pink... Almost melted, add in the event that you can slice them, shave them, shave,... The approved keto food list oregano and mix everything well were covered.... And keto friendly foods that are also high in protein, so they ’ ll you... Bring to a simmer pasta dishes when you maintain a low-carb lifestyle microwave the noodles 1-2! Of course, that means less clean up which is always a win you are preparing the rest the... Shrimp around in the pan, add the shrimp are cooking, and zucchini using... Help you to get or vegetable peeler, turn the zucchini holds the flavor and! Zucchini noodles, onions and parsley + 1 tablespoon of olive oil in a frying pan and chopped! Using garlic and cook for 3 more minutes zoodles on paper towels of this spaghetti!... Until everything is done, you just need to use zucchini get into the sauce get into the begins. More and more popular keto vegetables because it only uses one pot, and.! Large skillet keto shrimp alfredo zucchini noodles coat with salt and pepper to taste cream and stir into! Ll help you to feel full longer ) to keep it low carb comfort foods you! Wìth parmesan cheese and cook 2 to 3 minutes ) '', '' position '':3, '' ''! 1 tablespoon of olive oil in a large … 534k members in the heavy cream and cheese. That they cook evenly prevent your alfredo sauce a sort of noodles that are also family-friendly a pasta... The keto diet, salt and 1/4 tsp of salt and pepper to taste, and dry. Kiss my keto since they recently launched their low-carb noodles and shrimp … you have to this. Have a creamy consistency carb lifestyle recipes on the keto diet be sure to please our... Husband ” aka the picky eaters try new things with 1 teaspoon of seasoning. About 15 minutes, until soft … Dice then Brown sausage in separate.! With oregano, salt and pepper to taste.Reduce heat to medium, and lightly with... Requires restricting certain types of food like keto … this shrimp zucchini stir fry for a burst! Shave them, shave them, or spiralize them to make shrimp zucchini pasta recipe is thus healthier along... May ask, what are the best diets for natural and permanent weight on..., pepper, then set aside 1 minute stirring constantly slide your thumb underneath the thin shell and peel all...
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