For this recipe, I wanted a creamy, buttery mushroom sauce to really bring out the flavor of the shrimp. Remove shrimp from pan and add 1/4 cup water, soy sauce, honey, garlic, sesame oil, and ginger and whisk to combine. Cook shrimp until translucent and cooked through. NEVER MISS A RECIPE! Here’s a low carb stir fry chock that is full of succulent, juicy beef, and tender-crisp veggies, swirling with spicy-salty & UMAMI rich sauce to cram down for dinner! It’s not fancy, it’s just delicious. Keto Beef and Broccoli Stir Fry Published on: April 27, 2019 Tweet. remove add---servings . This quorn and broccoli stir-fry is a restaurant-level dish but you’ll be surprised how easy it is to make. Chinese style beef and broccoli stir fry is a simple take-out dish that you can make at home and make it low carb. Healthy Stir Fry Sauce (Keto Stir Fry Sauce) is a simple yet flavorful 6-ingredient recipe that you can use on just about any Asian recipe. Shrimp Stir Fry with Spicy Cream Sauce. Made with tender and juicy shrimp sauteed with garlic, snow peas and red bell peppers coated in a delicious savory Asian-inspired sauce, in 30 minutes. With this keto recipe, you’ll be following a similar process as you would with our keto chicken stir fry: (1) prep, (2) cook meat and veggies separately, and (3) combine everything together. Serve over rice if desired. https://www.dontsweattherecipe.com/shrimp-and-broccoli-stir-fry Quick and easy stir-fries are one of our favorite dishes we turn to during busy weeknights. 29g Protein . In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring. Then, remove the lid and allow the shrimp and broccoli to cook a few minutes longer to evaporate some of the water and for the sauce to … Keto Shrimp Asparagus Stir Fry starstarstarstarstar_border (11) This stir fry is super quick to pull together and is easily eaten with a side of cauliflower rice or alone! Low-Carb Keto Beef & Broccoli. garlic, broccoli, shrimp, carrots, sesame oil, soy sauce, ketchup and 6 more Shrimp Stir-Fry Chinese recipes vegetable oil, shrimp, green onions, green pepper, salt, soy sauce and 3 more Let it cook for 2-3 minutes like this and stir in the arugula and basil. Read my honest review here. add to cart. HOW TO MAKE KETO BEEF AND BROCCOLI. 3 Comments. Made with low carb veggies and a delicious stir fry sauce, I’m betting you won’t miss the take-out version! 6g Total Carbs . If you are not a mushroom fan, you can easily sub in broccoli or zucchini. Home → Recipes → Keto Meals → Keto Beef and Broccoli Stir Fry. Put this quick, keto-friendly dish on your meal plan. 2g Fiber . Dec 23, 2018 - Easy broccoli and shrimp stir fry low carb and keto friendly recipe via Keto Vale – Ketogenic Diet Recipes Source by loltinkerbell SUBSCRIBE. Add the broccoli and peppers and stir fry for 3 minutes – tossing the pan often. Add broccoli … This recipe is inspired by Natasha’s Kitchen but made with keto-friendly ingredients. Hope you enjoy this Asian Shrimp and Mushroom Stir-fry recipe, and if you want to give Keto a try, take a look at The Essential Keto Cookbook and the 3-2-1 Keto Meal Plans Program. Shrimp sautéed in bacon fat and MCT oil makes for a perfect low carb, high-fat keto stir fry ready in less than 30 minutes. Add the chilli and garlic and stir fry for 30 seconds. Add oil and shrimp and cook for 2-3 minutes per side or until pink. The pot will take 10 minutes to come to pressure and that is all the cook time the shrimp needs. 1. 18 Delicious Keto Stir Fry Recipes says: August 21, 2019 at 6:58 am […] only will you love this Low Carb Shrimp Ramen Stir Fry for the speediness of getting it on … Join 10,000+ subscribers and have awesome low-carb, keto recipes delivered straight to your inbox! This Keto Beef & Broccoli Stir Fry is a quick and easy Asian inspired meal that your family will love! While the broccoli is steaming, in a medium mixing bowl, season shrimp with salt and pepper. This Easy Stir fry Sesame Shrimp is made in under 15 minutes! Share. Feel free to serve this stir-fry over a bed of rice, rice noodles (not a low-carb option), or cooked spaghetti squash (low-carb option). With 6 ingredients only, comes together in 20 minutes, and 347 calories and 0 gram added sugar, this is the best Chinese shrimp broccoli recipe for busy weeknights! Though following the recipe step-by-step is all you need for a delicious keto-friendly dish, there are few extra tips you can implement to take your keto beef and broccoli to another level: Heat the oil in a frying pan over a medium high heat. Easy Keto Beef and Broccoli Stir Fry – This low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Can I Use Shrimp, Beef, or Steak in My Keto Stir Fry? 殺 . Shrimp Stir Fry. Keto Shrimp Asparagus Stir Fry. Keto Recipes Low Calorie Recipes Low Carb Recipes ... Shrimp and broccoli stir-fry doesn't get any faster or easier than this. This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook and creator of the 3-2-1 Keto Meal Plans Program . It’s a satisfying one-pan dinner option that is gluten-free, grain-free, low carb, and keto too. Ground meat, shrimp, steak, chicken breast, and virtually any other meat will work well with this recipe. 2 Glycemic Load . Every bite of this yummy low carb stir fry leaves you savoring every taste. Optional: garnish with 100% parmesan cheese chips (okay for GF and Keto … Grilled shrimp, sliced bell peppers, onions, carrots, asparagus and snow peas sautéed in our homemade teriyaki sauce served on a bed of steamed brown rice. MACROS * 4oz (Calories 400 - Fats 6g - Protein 25g - Carbs 68g) ** 6oz (Calories 520 - Fats 7g - Protein 33g - Carbs 88g) 4oz - $9.50. Serve over steamed or fried cauliflower rice to make it a complete meal! 2. If you are using raw prawns then add them to the pan and cook for 2 minutes until starting to turn pink. Garnish with optional sesame seeds. Zero minutes is not a typo. Plump and juicy shrimp stir-fried with freshest garlicky broccoli. 4g Net Carbs . By Soup Loving Nicole. Share. This easy shrimp and broccoli stir fry is a great recipe to kick-start the new year if you also want to eat healthier, save time by planning your meals and reduce food waste. This Keto Shrimp Stir-Fry is an easy one pan recipe perfect for busy weeknights. Add the sauce to the stir-fry and gently stir until veggies and shrimp are coated. But really, a simple garlic stir-fry with fresh vegetables is a good basic recipe. It’s a miracle! ), but this recipe uses shrimps or prawns instead of beef. 6oz - $10.50. This keto parmesan shrimp and broccoli recipe is super easy and yummy! Easy Shrimp and Broccoli stir-fry with a delicious ginger garlic sauce that coats the shrimp beautifully. Keto Carbonara ; Keto Shrimp Scampi ; Easy Chicken Piccata ; VIEW ALL. This is very similar to my Beef and Broccoli recipe (it’s one of my most popular recipes on the blog! add to cart. https://www.food.com/recipe/shrimp-and-broccoli-stir-fry-280683 Easy shrimp stir-fry with shirataki noodle sauce. WHAT IS PARMESAN SHRIMP AND BROCCOLI? Just make sure to pick the right quorn product when making your keto meals. JUMP TO RECIPE. Now add the broccoli into the same skillet with the shrimp. Add in the garlic and tomato, the lemon juice, crushed pepper (optional) and stir in the cream cheese. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Parmesan shrimp and broccoli is a simple seafood dish that deliciously uses parmesan cheese as a coating for the shrimp. Heat a separate skillet over medium-high heat and add olive oil. He started with popcorn shrimp ( of course, I mean, you can’t even taste the shrimp) and has now started enjoying shrimp fairly plain. How To Make Beef & Broccoli Stir Fry Keto Friendly. This beef & broccoli stir fry is an easy one-pot weeknight meal that even the picky eaters will love. Spoon sauce over shrimp and stir-fry until slightly caramelized. This recipe is as easy as … 5 Shares. Made healthier using coconut aminos and a low carb thickener, you'll love how quick and easy it is to make! Hunan-Style Quorn & Broccoli Stir-Fry Quorn is a meat substitute product and you might be wondering if quorn is keto-friendly. Prepared with juicy chicken, fresh zucchini, yellow squash, peppers, onions, green beans, cauliflower rice, and homemade teriyaki sauce. This garlic shrimp stir-fry was a good way to help him along his shrimp-loving journey. Heat a large skillet over medium high heat. You are going to LOVE this simple recipe! Pin 5. 1. Put some zing into your dinner by making this delicious easy Keto Stir Fry. A HEALTHY SEAFOOD STIR-FRY DINNER RECIPE. Get it here: Food Faith Fitness. The answer is yes! Pair this stir fry with a keto friendly vegetable side dish like cauliflower rice to pack a powerful … It’s … Add the broccoli sauce and cover the shrimp and broccoli for about 5 minutes. Sesame Shrimp When you need a quick meal for busy weeknights, this Tasty Low Carb Sweet Sesame Shrimp can be on the table in 15 minutes! https://irenamacri.com/recipes/prawn-stir-fry-broccoli-cashews 3. It’s sugar-free, low carb, keto and gluten free! Shrimp or chicken, spicy or not, this simple low carb stir fry is super easy and very versatile, with a delicious combination of textures & flavors. 7g Fat . Keto … heat a large skillet over medium high heat, While stirring ’ sugar-free. Time the shrimp beautifully but really, a simple garlic stir-fry with a delicious ginger sauce... 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