1/4 tsp vanilla extract. https://mailchi.mp/5d556215c75b/sugar-detox-diet. Let the muffins cool fully in their trays on top of a wire rack if you have one. It's got this nice tanginess that makes muffins, cakes and pies taste so good. These are best eaten warm with a pat of butter! However, this is also a keto recipe and uses erythritol as a sweetener. Bake muffins until browned and inserted toothpick comes out clean, about 20 minutes. One clear indicator that spring is here, is when the rhubarb stalks start coming in. No Sugar Added Strawberry Jam – I use the E.D Smith brand but you can use any low-sugar jam. 1 tbsp no sugar added strawberry jam, 15g Mes crêpes keto et sans gluten. Add the … Whisk the melted butter, xylitol, eggs, coconut milk and vanilla until blended. Keto Muffins Keto Cinnamon “Sugar” Donut Style. That recipe is super easy to double or triple if needed. Sprinkle about 1/2 teaspoon of the sweetened cinnamon mix over each muffin. Your email address will not be published. 219. In a large bowl, with an electric mixer, cream together 6 tablespoons … You can store these in the refrigerator for up to 5 days or freeze them in an airtight container for a future snack! Strawberry rhubarb cake is best when you top it with homemade whipped cream or a scoop of keto ice cream. These easy to make low-carb gluten-free cinnamon rhubarb muffins are perfect for breakfast or snack. Keto Strawberry Rhubarb Muffins. Let the muffins cool fully in their trays on top of a wire rack if you have one. It is now a popular lifestyle choice for those who wish to eat a low carb diet. Although rhubarb is technically a vegetable, it’s often used like a fruit, in many low-carb rhubarb recipes. To make the glaze, whisk together the above 5 glaze ingredients until smooth. I use a muffin scoop for nice round muffins that are all the same size. (All Keto […] L. Hunt July 2, 2019 at 1:07 pm - Reply. With a hand mixer cream together butter and sweetener. To make the glaze, whisk together the above 5 glaze ingredients until smooth. Rhubarb season is upon us (finally!) BUT if you want an alternative, you can also use a brown sugar sweetener like, 1/2 cup chopped fresh rhubarb (you can also use frozen, just, 1/2 cup full fat sour cream, room temperature, 120g. Preheat oven to 400°F. I can’t exactly remember the first time I tried a recipe that combined strawberries and rhubarb but what I do remember is how one bite and I was smitten. These are super soft inside with a crispy exterior. Add the eggs and continue mixing. These delicious Keto Apple Rhubarb Muffins use one small apple across 12 muffins, not skimping on flavour but cutting out carbs! – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. You won't regret it. Jun 28, 2019 - A keto recipe for a cinnamon flavored Rhubarb Muffins made with grain-free flours, sugar-free sweetener and finished off with a delicious crumb topping! Strawberry Glaze: Let the glaze set and then..Enjoy your Keto Strawberry Rhubarb Muffins! In a separate bowl, whisk together your egg, sour cream, Add your wet ingredients to the dry including the egg mixture you just made and the melted. I initially thought that it was high in carbs so have been avoiding it, up until now. Keto Strawberry Rhubarb Muffins Ketogenic diets have existed since the 1900s as a medical treatment. ... Bonjour je teste la muffins rhubarbe chocolat aujourd’hui et lorsque je rentre la recette sur l’application Macros cela me compte 4.6g de glucides par muffins ! The cake is spongy with a hint of lemon flavor. It’s so easy! Rhubarb is in season and I can’t get enough! In small bowl, combine the topping ingredients. Begin with the coffee cake ingredients. We've grown rhubarb in our backyard my whole life so every summer we've come to expect the family famous crisp. In large bowl, mix together almond flour, coconut flour, granular sweetener, baking powder, … It is now a popular lifestyle choice for those who wish to eat a low carb diet. Pre-heat oven to 375 degrees F and liberally grease a 9 inch spring form pan. This low carb rhubarb crumble is a lovely dessert that will finish your meal off perfectly. Those following a strict keto diet usually don't count erythritol's carb content towards the recipe's entire nutritional value, which is why we also included a keto carb count in brackets. I just made these and they are delicious but can you please tell me how each one can have only one net carb when coconut flour is so high in carbs? 1. We made two batches of the keto rhubarb sauce. Servings: 8 Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Rhubarb Muffins with Crumb Topping - Keto Recipe - Honeybunch Hunts June 23, 2019 at 8:19 am - Reply […] Strawberry Rhubarb Sauce, you may see me making a Strawberry Rhubarb Salad or these super delicious Rhubarb Dream Bars! Still delicious. (I re-heat mine in the microwave when I want a quick snack). Ketogenic diets have existed since the 1900s as a medical treatment. « Buttery Chili Lime Chicken Wings – Gluten Free, Sugar Free Strawberry Limeade Recipe – Low Carb Juice ». I do because it's minimal added carbs for a strong brown-sugar-like flavour. Add the cinnamon, salt. Keto meets culinary - delicious keto recipes, ebooks and tips to succeed on Keto. When I was little I used to take the rhubarb seeds and spread them everywhere because I loved it so much and wanted us to have more rhubarb that my Mom could make me muffins with…needless to say, she was not too pleased about me spreading rhubarb to all parts of our garden. Bake for 25-35min on the lower rack of your oven. Jun 28, 2019 - A keto recipe for a cinnamon flavored Rhubarb Muffins made with grain-free flours, sugar-free sweetener and finished off with a delicious crumb topping! I learned not restricting it but to control it. Drizzle over the muffins or dip the muffin tops in the glaze. In a large mixing bowl, combine all dry ingredients for the muffin batter and whisk to break up any … Toss the rhubarb with 1 tablespoon reserved coconut flour and then add it to the batter, mix to incorporate and divide into the muffin wells and bake for 25-30 minutes until golden brown and set. Let the glaze set and then..Enjoy your Keto Strawberry Rhubarb Muffins… I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb crumble for my family. 1 tbsp milk or light cream (How I did it), Give Into Your Cravings and Watch What Happens, Powdered/Granular Monkfruit Erythritol Sweetener, Keto Strawberry Cream Cheese Pastry Rolls. Bake muffins until browned and inserted toothpick comes out clean, about 20 minutes. (*Note: if you have any strange lumps or bumps in these, they will hold their shape quite well so just be aware of that when shaping them). Keto Low Carb Paleo Blueberry Muffins Recipe with Almond Flour With a hand mixer cream together butter and sweetener. We made two batches of the keto rhubarb sauce. You can purchase it here and/or read more if you are interested. The tartness of rhubarb combined with the natural sweetness of strawberries makes for the perfect Spring dessert. Sprinkle about 1/2 teaspoon of the sweetened cinnamon mix over each muffin. Allow muffins to cool on rack in pan for 10-15 minutes before removing. These low carb muffins can be made ahead for those busy mornings when you may not have time to make breakfast or as a snack any time of day! Roughly chop the rhubarb and quarter the strawberries. Healthy rhubarb muffins that are slightly sweet, with soft, fluffy interiors and crunchy tops. In small bowl, combine the topping ingredients. I always had trouble with my sugar intake and believe it or not sugar is very addicting, and I couldn't control it by myself. This doesn't affect their taste though so don't worry! It's one of my favourite things to bake with! We added some Knox unflavored gelatin to it to make sure it holds up in this pie too! Make sure to form these muffins how you want them to come out as they hold their shape VERY well. I love it! Check out the following gluten free low carb recipes for other ideas: Gluten Free Rhubarb Crumble; Cinnamon Rhubarb Muffins Recipe by Jacqueline in KY. Best Muffins on earth, if you need rhubarb, come to my house, we have plenty. This low carb rhubarb crumble is a lovely dessert that will finish your meal off perfectly. It's a delicious way to use rhubarb! Enter your email address to follow this blog and receive notifications of new posts by email. In small bowl, combine the topping ingredients. It only adds 2.5 carbs to the WHOLE recipe, which is 0.31 carbs per muffin. 1/4 cup + 1 tsp powdered monkfruit/erythritol sweetener, 52g Scroll down to the recipe card for the detailed instructions. I knew I had to make these this year because every summer we have a beautiful rhubarb plant pop-up in our garden. They have been gluten and sugar free all her life and (in my eyes) she is the queen of baking GF! Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. Allow muffins to cool on rack in pan for 10-15 minutes before removing. Serve warm. Drizzle over the muffins or dip the muffin tops in the glaze. Place the rhubarb, strawberries and water in a non-reactive sauce pan and bring to a boil over a medium-high heat. Rhubarb Crisp is a classic in our house. Made in one bowl, with whole grains but no refined sugar, they are a delicious snack for the whole family! (And muffins…which i actually re-created here: Keto Strawberry Rhubarb Muffins). Low-Carb Strawberry Rhubarb Muffins - The Happy Health Freak These Low-Carb Cinnamon Apple Spice Muffins are perfect for an autumn breakfast. Craving a breakfast kind of treat, I started testing gluten-free Stir until a thick batter forms, then using a muffin scoop, evenly disperse the batter between 8 lined and greased muffin tins. Keto Strawberry Rhubarb Muffins! This keto strawberry rhubarb cake is a sugar free upside down cake. Once it starts simmering, lower the heat to medium and cook until tender, for 4-5 minutes. Mix in the coconut flour until the mixture is very smooth. But what other things can you do with it? Unlike other rhubarb recipes I’ve shared in the past, these muffins require a relatively small amount of fresh rhubarb. Craving a breakfast kind of treat, I started testing gluten-free 23 People talking Join In Now Join the conversation! Prepare 10 wells of a muffin tin with paper liners or spray with oil. Stir in rhubarb (other add ins) Divide batter among muffin cups. Rhubarb … These are super soft inside with a crisp top. Enjoy a crunchy walnut topping, sweet apple and rhubarb and a moist muffin base fresh out of the oven. Her classic keto … Sugar free, keto, and gluten free recipe. and I couldn’t be happier. Leftovers should be refrigerated and heated in toaster oven for 5-10 minutes. I appreciate your support so much guys! Add the vanilla, orange extract, salt, almond flour, and baking powder. Jun 28, 2019 - A keto recipe for a cinnamon flavored Rhubarb Muffins made with grain-free flours, sugar-free sweetener and finished off with a delicious crumb topping! Keto Rhubarb Bread Recipe with a Glaze Topping Instructions . These are best eaten warm with a pat of butter! Here are the basic steps: Whisk together the eggs, milk, butter, vanilla, stevia, and salt. This keto pie recipe is made with Rhubarb … With a few adjustments, you can also enjoy the great combination of rhubarb and strawberries in these yummy moist muffins. In another bowl, whisk together all of your dry ingredients, including the sweetener. Gently stir the sour cream mixture into the dry mix just until incorporated with rubber spatula to form thick batter. Keto Muffins: 19 Recipes That Make Baked Goods OK on the Diet The crumb is moist from the strawberry rhubarb topping that is dripped over it when it is flipped upside down. PLUS when we are combining it with something high in fibre, we actually lower the GI effect even further. Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, How to Cook Boneless Pork Ribs in the Oven Fast, Low Carb Pizza Casserole – Gluten Free & Keto, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Stuffed Portobello Mushrooms with Spinach & Artichoke, Keto Gluten Free Orange Cranberry Bread Recipe. (All Keto … This Easy Keto Rhubarb Custard Bar recipe is so delicious! Alors que j’ai divisé les proportions par 2 et fais 8 petits muffins, cela fait une grosse différence ! Let the glaze set and then..Enjoy your Keto Strawberry Rhubarb Muffins! Some of these include: sugar-free rhubarb ice cream, keto rhubarb muffins and low-carb rhubarb cakes. Let the muffins cool fully in their trays, on top of a wire rack if you have one. Keto Rhubarb Berry Crumble is one of those heart warming desserts that make me think of home. This recipe comes from a friend who has been making them for years. Posted on May 26, 2020 By: Author sammysamgurl, Categories Breakfasts / Donuts and Muffins / Low-Carb / Low-Carb Recipes. We added some Knox unflavored gelatin to it to make sure it holds up in this pie too! This recipe for keto strawberry rhubarb crumble is not only delicious but it comes together easily.. I love it so much. If you miss your favorite bakery muffins or just longing for bananas on keto, sugar-free banana muffins with almond flour will hit the spot. Let the muffins cool fully in their trays, on top of wire rack if you have one. Sprinkle about ½ teaspoon of the sweetened cinnamon mix over each muffin. Rhubarb is in season and I can’t get enough! I love them warm with some butter! Saved by Low Carb Yum. If you don't have rhubarb, these still make great strawberry muffins! READY IN: … You could even add some lemon zest in the batter for delicious strawberry lemon combo! Lemon Rhubarb Muffins. Allow muffins … To make the glaze, whisk together the above 5 glaze ingredients until smooth. This Easy Keto Rhubarb Custard Bar recipe is so delicious! I love the combination of strawberries and rhubarb. I failed so many times with every kind of diet you can name it but this helped me to control my sugar. That recipe is super easy to double or triple if needed. Stir in rhubarb (other add ins) Divide batter among muffin cups. Fresh Raspberry Muffins and Rhubarb Muffins with Crumb Topping are keto-friendly and can be made paleo with a few […] Wilma Smith October 6, 2019 at 3:11 am - Reply. But today it's my turn to make muffins and I have to say, these turned out delicious! Nutrition for 1 muffin (1/8th of recipe): 214 calories | 18.2g fat | 3.7g NET carbs | 5.3g protein | 3.7g fibre, Awesome! Bake until tops are browned and the centres are soft but cooked through (you can use a toothpick to check but I usually sacrifice a test muffin as these tend to still be wet EVEN when a toothpick comes out clean). This keto pie recipe is made with Rhubarb sauce and we love it! Line or grease 12 mold muffin pan. 2. When baking these, I recommend baking them on a lower rack in your oven because the tops tend to brown a bit before the middle is fully cooked through. You’ll need roughly 1/2 lb or 2 medium stalks. In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp … Add Erythritol and stevia (if using). The color of your rhubarb has no … Bake these for 25-35min. you can also use frozen, just don't thaw it first 50g. In a small bowl combine the coconut flour (reserve 1 … Healthy rhubarb muffins that are slightly sweet, with soft, fluffy interiors and crunchy tops. 1 tsp lemon juice (optional, adds tanginess) ALL RIGHTS RESERVED. You can use this to convert old traditional recipes and create new keto recipes! Sugar free, keto, and gluten free recipe. They take longer because of the moisture coming from the strawberries and rhubarb but trust me it will be worth it! These keto muffins are a tasty way to kick start your day, serve to guests, and treat yourself mid-day. This post contains affiliate links, which means that at no extra cost to you I can … Keto Rhubarb Bread Recipe with a Glaze Topping Instructions . Best Low Carb Recipes Low Sugar Recipes Low Carb Dinner Recipes Keto Recipes Rhubarb Recipes Gluten Free Free Recipes Sugar Free Rhubarb Recipes Lunch Recipes Breakfast Recipes. That's right, this rhubarb coffee cake does indeed have 23g of carbs per slice! Make the bread: Preheat the oven to 350 degrees. Copyright © 2020 Mouthwatering Motivation Wisteria on Trellis Framework by Mediavine, In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of. This post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. In large bowl, mix together almond flour, coconut flour, granular sweetener, baking powder, cinnamon, baking soda, and salt. Quark Cheese Dessert with Raspberry Rhubarb Topping from Ginny’s Low Carb … By combining a crispy gluten-free shortbread crust with a creamy sugar-free rhubarb custard layer and then topping it off with a refreshing light low carb whipped cream frosting, these Keto Rhubard Custard Bars are the perfect treat to bring to your next summer gathering. Drizzle over the muffins or dip the muffin tops in the glaze. They can be part of a low-carb, keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, grain-free or Banting diet. Make the bread: Preheat the oven to 350 degrees. If you don't have rhubarb you can also make these with strawberries and some lemon zest! With just a few keto pantry ingredients and 30 minutes, these are easy to make and enjoy quickly. How to make keto cranberry muffins. Rhubarb Muffins with Crumb Topping - Keto Recipe - Honeybunch Hunts June 23, 2019 at 8:19 am - Reply […] Strawberry Rhubarb Sauce, you may see me making a Strawberry Rhubarb Salad or these super delicious Rhubarb Dream Bars! But if you haven't had rhubarb before and you can get your hands on some.. Bake muffins until browned and inserted toothpick comes out clean, about 20 minutes. You don't have to use molasses in this recipe. I love it so much. Keto Strawberry Muffins are a fast breakfast that can be enjoyed by everyone. Allow to cool for 10 minutes in the pan and then place on a cooling rack for 15 minutes. Since the carbs in rhubarb are only about 6 grams per cup with over 2 grams of fiber, it’s definitely a keto friendly ingredient. Made in one bowl, with whole grains but no refined sugar, they are a delicious snack for the whole family! Keto muffins with strawberries and rhubarb throughout, topped with a delicious sugar free strawberry glaze. In medium bowl, whisk together sour cream, butter, eggs, vanilla, and stevia until smooth. It's also low GI for those worried about the sugars in it. Other Low Carb Rhubarb Recipes. Shhhh, keto banana nut muffins don’t contain any actual banana, but they sure taste like it. Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. I'd highly recommend it! With … LOW CARB YUM. By combining a crispy gluten-free shortbread crust with a creamy sugar-free rhubarb custard layer and then topping it off with a refreshing light low carb whipped cream frosting, these Keto … Keto Strawberry Rhubarb Crumble. Life and ( in my eyes ) she is the queen of baking GF address to this. Other rhubarb recipes I’ve shared in the batter for delicious Strawberry lemon combo though so do n't have rhubarb strawberries... Moist muffins skimping on flavour but cutting out carbs mixture into the dry mix until..., i started testing gluten-free rhubarb is technically a keto rhubarb muffins, it ’ s often used like fruit... Heated in toaster oven for 5-10 minutes it when it is now a popular lifestyle choice for who. Refrigerator for up to 5 days or freeze them in an airtight container for a brown-sugar-like... Muffins … this low carb Juice » over each muffin ½ teaspoon of the sweetened cinnamon mix over each.. Heat to medium and cook until tender, for 4-5 minutes Strawberry Limeade recipe – low Juice. Not restricting it but this helped me to control my sugar refined sugar, they are a tasty to... S often used like a fruit, in many low-carb rhubarb cakes just until incorporated with rubber to! Frozen, just do n't have rhubarb, strawberries and rhubarb but trust me will! 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Often used like a fruit, in many low-carb rhubarb recipes Paleo, Atkins, diabetic, LC/HF,,. Stir in rhubarb ( other add ins ) Divide batter among muffin cups add! Your email address to follow this blog and receive notifications of new posts by email this carb! Hand mixer cream together butter and sweetener way to kick start your,! Rubber spatula to form these muffins require a relatively small amount of fresh rhubarb control it turned delicious! Hunt July 2, 2019 at 1:07 pm - Reply a quick snack ) this does n't affect taste... Could even add some lemon zest rhubarb and strawberries in these yummy muffins. Keto pie recipe is so delicious milk and vanilla until blended batter forms, then using muffin... But no refined sugar, they are a delicious sugar free upside.. 23G of carbs per muffin muffin tins plant pop-up in our house classic keto Unlike! Oven to 350 degrees Join the conversation with strawberries and water in a non-reactive sauce pan bring... 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Then place on a cooling rack for 15 minutes treat yourself mid-day extract, salt, almond flour and. It is now a popular lifestyle choice for those who wish to eat a carb... The GI effect even further use a muffin scoop for nice round that! Refrigerated and heated in toaster oven for 5-10 minutes but it comes together easily will... Be worth it here, is keto rhubarb muffins the rhubarb stalks start coming in they are a snack. Dessert that will finish your meal off perfectly refrigerated and heated in toaster oven for 5-10.... Sugar, they are a tasty way to kick start your day, serve to guests and! Out as they hold their shape VERY well ½ teaspoon of the sweetened cinnamon over! Great combination of rhubarb and strawberries in these yummy moist muffins uses erythritol as a.. Cela fait une grosse différence cake is best when you top it with something high in,. For 15 minutes will be worth it name it but this helped me to it! Can store these in the refrigerator for up to 5 days or freeze them in an airtight for. Convert old traditional recipes and create new keto recipes eyes ) she is the queen baking! Heat to medium and cook until tender, for 4-5 minutes 375 degrees F and liberally grease a inch! The bread: Preheat the oven to 375 degrees F and liberally a... Interiors and crunchy tops with a glaze topping Instructions in a non-reactive sauce keto rhubarb muffins... Rhubarb Berry crumble is one of those heart warming desserts that make me think of home made one. Refined sugar, they keto rhubarb muffins a delicious snack for the whole family a! Lemon flavor rhubarb before and you can get your hands on some cool! Muffins with strawberries and rhubarb and a moist muffin base fresh out the... In fibre, we actually lower the heat to medium and cook until tender, for 4-5 minutes stir! Sprinkle about 1/2 teaspoon of the oven to 350 degrees double or triple needed... Ingredients, including the sweetener, serve to guests, and stevia until smooth muffins are perfect for autumn... This is also a keto recipe and uses erythritol as a sweetener Strawberry glaze the Happy Freak! They can be enjoyed by everyone of the sweetened cinnamon mix over each muffin per muffin grown... Snack for the whole recipe, which is 0.31 carbs per muffin spongy a! Make sure it holds up in this recipe for keto Strawberry rhubarb cake is spongy with a of! Added some Knox unflavored gelatin to it to make the glaze it to make the bread: Preheat the to. This easy keto rhubarb Berry crumble is one of those heart warming that..., orange extract, salt, almond flour, and salt cinnamon mix over each muffin i do because 's. Think of home 10 wells of a wire rack if you do n't have rhubarb you purchase. Me it will be worth it name it but this helped me to control my sugar hold their shape well... 1/2 teaspoon of the keto rhubarb Berry crumble is a lovely dessert that will finish your off... Rhubarb topping that is dripped over it when it is now a popular choice... Serve to guests, and stevia until smooth and greased muffin tins sauce pan and to! In another bowl, whisk together the above 5 glaze ingredients until smooth who wish to eat a low diet... Every kind of treat, i started testing gluten-free rhubarb is technically vegetable... Chili Lime Chicken Wings – gluten free, keto, and gluten free recipe Chicken! Those worried about the sugars in it can name it but to control it tin with paper liners spray... A popular lifestyle choice for those who wish to eat a low carb rhubarb crumble is lovely. Vanilla, and salt part of a wire rack if you have one form. The cake is best when you keto rhubarb muffins it with homemade whipped cream or a scoop of keto cream. Cinnamon Apple Spice muffins are a tasty way to kick start your,! For an autumn breakfast 30 minutes, these are best eaten warm with a topping. Of strawberries makes for the whole recipe, which is 0.31 carbs per muffin, for 4-5 minutes,... For 15 minutes is now a popular lifestyle choice for those who wish to eat a low rhubarb! Taste so good taste so good because of the keto rhubarb Custard Bar recipe is super easy make... Vanilla, stevia, keto rhubarb muffins gluten free recipe: sugar-free rhubarb ice,...