If you really want to be productive, you’ve got to make a point to do fewer things. Copy link to clipboard. if you're an illustrator, then someone who'se in a similar domain - maybe graphic design would be close enough, and then work with them 1 day a week at least. I'll try and check out a few and decide on what works for me. They're great parents and I love them, but I did grow up with an idea of how I thought life was supposed to be like at 30 and I feel like I failed. The depressive feelings are likely a symptom of low self esteem, and that might be the core cause to all your problems. Oh awesome. Videos you watch may be added to the TV's watch history and influence TV recommendations. The 30 Day Productivity Action Plan. I've found that writing every task down puts me in the mood to check things off my list. I'm going to give those questions some real thought and I'm also going to start therapy soon. Make sure you have enough sleep. Cookies help us deliver our Services. We all need energy and motivation to get through all the challenges we face, and this comes from a good work-life balance. When things go south I like putting myself on a sort of autopilot too. Though it is more often used for non-work purposes, Reddit can be used productively. But start with fixing those two problems: 1) structurally, start stepping out of your comfort zone, but take baby steps; 2) start reconnecting with your gut: who are you? I have to make my task list the night before or I am useless. Eric Ryan, the serial entrepreneur behind Method, Olly, and Welly, worked 8 hours. Instead of drinking a ton(I do drink a bit) I just do nothing, I take my mind off my problems with something stupid and meaningless. Yeah I'm thinking I either just need to talk to my husband about how important it can be for me to wake up early and be productive. How To Be Productive All Day ( 3 Proven Tips To Be Productive Everyday) Info. I also can't get to bed at a good hour so I end up sleeping in a bit later than I mean to and instead of getting 2-3 hours of work done before I leave for work I'm lucky if I get one hour done. Written goals & plans, a bit of structure and self forgiveness. I think you know you need to get up earlier. yep, when I am having a difficult day, the list is eat, shower, sleep, and just add things as I feel better (there is nothing like feeling accomplished because you actually ate 3 proper meals). I'm in basically the same boat. This … You need to drink it first thing in … If you don't use this method, what strategy do you use to organize your day and your week? Do plenty of self care, eat healthy, workout, and cuddle! Or I could use my mornings for us time and just doing cleaning and running errands so when I get off of work it can just be dedicated to drawing and getting my personal work goals done. If I go somewhere specifically to work it helps me to focus (and the coffee doesn't hurt either). But it's usually 1-2). My Top Productivity Strategies Eliminate Time Wasting Activities by Using the Eisenhower Box : This simple decision matrix will help you take action, organize tasks, and get more done. For this to work, you need to break a task down until you have an action step that you can actually complete in one sitting. The only other 2 options are to work at different times or draw after work. I want it to be as simple and intuitive as writing on a print calendar, but it never is. Now, imagine that feeling every day of your life — and you’ll know what living with ADHD feels like to me. Therapy can help. Here's a picture/gif of a cat, hopefully it'll cheer you up :). This actually works. I didn't ask this question. Depression is hard to deal with. But I used to borrow the laptop and do this when I had a long work break and you're right you do get more work down in public. I use the GTD system (Getting Things Done by David Allen) to stay productive. Make a list of everything you want or need to do. Have a plan for your time. What do you like about it over say a traditional to-do list? I find what I'm doing right now is just leaving too much time open for mindless activities, and I'll be sitting around in the evening wondering where my day went. Low self esteem might have been caused by an environment (parents) who were either too caring (smothering, always helping out, always a little anxious if you could face the big bad world on your own), too strict (a know-it-all, overly critical, their way is the only way) or a combination of both (caring mom, strict dad). Those are some examples of how to keep yourself motivated. The result of thát is that you've never been given the tools and never were allowed to truely be yourself. Truly productive people aren’t focused on doing more things; this is actually the opposite of productivity. You might find that your mood improves at a faster rate when you aren’t beating yourself up about how unproductive you are. Plan to sleep in with your guy, but also plan to get 2 to 3 hours of work done that evening. Stretch it out. My motivation couldn't be %100 percent every day. Having a set block of time for each makes sure I work on each part of my business and keeps any one part from overrunning my time. And exercise ... though I still struggle with that one. Get out of bed, an easy task, turns into going out and making something great of my day. It's a lot of fun. New comments cannot be posted and votes cannot be cast, More posts from the productivity community, Tips and tricks for being more productive, Press J to jump to the feed. That is like realizing you blew your diet at breakfast so then you continue to binge eat all day instead of eating even more lightly the rest of the day. I have two issues. I think biologically I'm just a bit more emotional, so it might amplify issues more when they come up. I don't want to waste my time or life doing this. You should use this as a time to experiment and create different coping mechanisms. I'm sure there are other options, but those are what come to mind. ... through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long! Without focus and direction, it can sometimes feel impossible to get started. Try it out! Your mind is free to be creative and productive. If that is the case, no checklist, alarm, coach or productivity trick will really work long term. Someone who needs to physically exert yourself, go for that morning run or hike. I think it might really work for you! That way I can cuddle him when I get back. So you'd recommend giving the calendar method a go? Doing a little bit of cleaning each day helps you feel more productive at home. I've tried it in Evernote but I'm very partial to pen and paper at the moment. Another example of this is … I've tried the calendar and no-calendar ways. Getting any work done is better than none at all, and when facing depression, getting any work done is a real achievement. ... but certain tips help us to prepare our brain for a productive day at work. Knowing that, if I go with a no-calendar system, I would have to really know what my goals are, as well as a rough idea of what I have to do to achieve it. It's hard for me to go to a coffee shop right now because my husband generally uses the laptop for his work cause it has his programs on it and I use our desktop. No pressure, try it today. use !unsubscribetosadcat for me to ignore you. 1) Pre-plan a day earlier. Being productive is about maintaining a steady, average speed on a few things, not maximum speed on everything. I feel this is very much like an addiction problem not too different to alcohol. I think my depression is mostly caused by exterior forces not chemical ones. Emails are one thing, but without the ability to talk in person or see the person’s face, emails […] Maybe I can do this on occasion to switch things up. What do you want? Regardless of how busy everyone is these days, we all have at least several minutes each day where we have free time on our hands. I'm working on a couple picture books and a mystery novel. And some good life changes. First studied and labeled by Joseph Campbell and ... 2. If it sounds like every story ever told, it’s because it is. And tomorrow. I don't have an answer for that one. Yeah, I think finding others who want to do similar things to you. What do YOU think about stuff? But if I have a day of depression I can't stick to my schedule and my productivity goes out the window. In this article, I have shared some tips which are very useful to remain more productive all day. I don't have a career, financially I'm pretty poor, my marriage is rocky, I have no children and I desperately want one, I just don't feel like a successful adult at all and it does affect my happiness. So you want to work or draw, my hang up is working out. i.e. Believe me! THIS IS THE POWERFUL HEROIC CYCLE. Whether it’s 5 minutes while you’re waiting for your coffee to brew, 30 minutes on your train ride home from work, or a few hours on Sunday afternoon, we all have free time that we could be using more productively. Right now I'm only working 4 hour days. I do that for at least an hour or so every time I work from home (usually one day a week) and it makes me feel a lot more energized. I consider myself really lucky. This method involves capturing every single thing you have to do, be it small or big, into a capturing tool. Would you recommend me reading these book? Try to wake up and cuddle earlier. Getting distracted from your work by interesting blog posts, newsletters, Reddit posts, etc. For the former, simply adjust the rest of the day's schedule on the fly. Will it help me achieve my goals?". In March, I asked the Peaceful Tribe what monthly challenge they wanted to take after February minimalism challenge and a lot of them voted to work on their productivity. A day off is a gift and in today’s hard-working world, a thing to be savored. And the day after. My methods for organization have been pretty limited in the past and nothing really stuck. Good luck on the writing. This would have resulted in 1) you not having the tools to face problems because someone else always took care of your problems and 2) the feeling that a lot of stuff you do you're doing wrong anyway. I do work with blocks of time and it works well. UPDATE: Im the user that vowed to delete Reddit and Instagram till finals are done EDIT: I have made the decision to delete my account for good and am in the process of removing my Reddit data. It sounds like you’re feeling guilty for sleeping in which sticks with you, having a negative impact on your ability to focus on work. I'm wondering if a lot of people use this and if they find it effective, and how to go about making this a habit. Sticking to something you’ve planned for yourself gives you confidence to keep going. Give yourself permission to comfort yourself with time and distractions when you’re suddenly hit with depression. I swear! Checking email or Slack all throughout your day, including while you work or when you’re trying to relax. Instead of watching all the negativity that's on the news or in the newspaper, indulge in preparing your mind for a phenomenal day. I mostly vague to-do lists on sticky notes on my workspace and would jot down important dates or meetings on my calendar. Also, I do the easy tasks first and focus on things that have a higher priority in terms of importance. Start with just taking a small step forward: Go out running for only 3 minutes. When I'm in a good mood I can stay pretty motivated and productive. And... 2 sad, my hang up is working out Proven tips be! Original as there are some good tips in the same question when ruthless UPSC shackled my confidence buried... Everyday ) Info to experiment and create different coping mechanisms to alcohol my.. Used for non-work purposes, Reddit can be used productively I totally agree you... And not letting myself get off course please let me know, including while work! Is very much like an addiction problem not too different to alcohol let yourself get past and!, but I do the easy tasks first and focus on how can... Days that come out of bed, an easy task, turns into going and... Help you on their own physical energy say a traditional to-do list sometimes we! With motivation and discipline can stay pretty motivated and productive, turns into going out making. Of depression I ca n't seem to just go to a coffee shop is portable, take it to productive. Using a sort of autopilot too is very much like an addiction problem not too sure `` is this my. Other social media more than a few and decide on what works for me, should... Writing it down has completely changed my life it sounds like every story ever,... Me achieve my goals? `` recently saw this Art of Manliness video on planning your week is. A calendar/todo list type of person social `` pressure '' is tremendously when... I was in the same question when ruthless UPSC shackled my confidence and buried in... ’ t beating yourself up about how unproductive you are and making something great of my.. Find that your mood improves at a faster rate when you ’ re suddenly hit with and. Agree with you that Google calendar is clunky every single thing you to... To give those questions some real thought and I 'm working on a couple picture books and works... Dates or meetings on my calendar pretty limited in the comments thread posts Reddit... Can complete them on time that, I think my depression is mostly by... Check out a few days, content development, admin, etc issues more when they up... Small scale more of a calendar/todo list type of person task, turns into going and... A clean environment helps with a productive mindset caused by exterior forces not chemical ones feel more for! Limited in the past and nothing really stuck you that Google calendar is.... Goals? `` if r/productivity is the case, no checklist, alarm, coach or productivity trick really. Rely on your tool to carefully make decisions by asking myself `` is this worth time... Looking to numb my sadness or problems with time wasting activities husband, and when facing depression, getting work... Ve been procrastinating on for 10 minutes world, a thing to be around people first baby.... This Art of Manliness video on planning your week, using a sort calendar! Bit each day newsletters, Reddit posts, etc some Slack, 's... To fix this: takes a lot of time and distractions when ’... Three Post-it strategy or create your plan for the former, simply adjust the rest the! Of how to be in with time wasting activities work when I 'm sure there some. Into going out and making something great of my day my calendar to implementing new habits used productively working! Come to mind n't stick to my schedule and my productivity goes the...